People often focus so much on being loving and giving that they forget their own limits. Have you ever found yourself wondering: What even are appropriate limits? Can I say no and still be a loving person? How do I answer someone who wants my time, love, energy, or money? How do I stand up to hurtful behavior or abuse? Why do I feel guilty when I consider setting boundaries?
Please join us in finding answers to these questions through a group on boundaries. This psychoeducational group will utilize “Boundaries” By Dr. Henry Cloud and Dr. John Townsend.
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