What: Come and join others this January as we train together toward completing a 5K race in March! We will meet together weekly to learn how to do this safely and in relation to our spiritual growth.

When: Meetings will occur on Sundays from 12:30-2:30pm and include a light lunch, teaching and group training (walking/running based on your entry level) starting January 4 through race day on March 15, 2026.

Where: CHPC and downtown Cincinnati (race day)

Requirements:

• A heart interested in caring for our bodies given by God.

• Ability to walk (or self propel if in a wheelchair)

• Warm clothes

• Walking or running shoes

• Commitment to meeting weekly and training on your own 2 more times each week

Cost: Choose your level of involvement. The cost for the entire program is $95, which includes a running app guided training program, bible study workbook, and registration to the MiniHeart 5K and associated swag...T-shirt, post race celebration and medal). If you need financial assistance to participate, please indicate in the below registration.

Questions? Contact Samuel Mock at smock@chpc.org or Jinda Bowerman at jindabowerman@gmail.com.