This compassionate, body-centered approach to grief invites participants to use movement, breath, and sound to support emotional healing. All practices can be done from a chair, making the group accessible to everyone. Come as you are—and feel free to bring a friend.

Dates: 1st & 3rd Wednesdays of the month, April 1–June 3 | 11:00–11:30 AM

Free of charge; donations to Living Hope are welcome.